Saturday, May 8, 2010

Sun Oven Soup

  Today I had little desire to cook anything and even less desire to go grocery shopping. Luckily I had quite a few leftovers in the fridge and I managed to throw together a pot of soup, Pasta Fagioli, to be exact. I started with a base of chopped leeks, celery, garlic, and a can of petite diced tomatoes. Normally I'd use carrots too, but I didn't have any. I tossed everything into the pot with a little olive oil. I didn't even bother to saute it first - it went straight into the Sun Oven.

  After an hour or so in the Sun Oven it was time to add the rest of the ingredients. About two cups of beans that I'd cooked earlier in the week, a carton of broth, and the pasta.

  Then it was back to the Sun Oven for another hour or so. When it was ready I stirred in a little more olive oil, some balsamic vinegar, salt, and pepper. A dusting of parmesan cheese and dinner was served.

  I must say, solar cooking is perfect when you don't want to cook. It took me maybe all of five minutes to chop the vegetables, the Sun Oven did the rest.


  1. Exactly. Hard to believe, but, oh, so true!

  2. This was SO GOOD. I had fennel too so I tossed it in. I LOVE your site and am having a blast preparing almost all your veg dishes. Thank you for such a fantastic resource! :-)